Our journey concludes by focusing on grounding our energy and tuning into the soft power of intuition. Through steadying yoga postures, deep-dive journaling, and a rooted meditation, you’ll cultivate a profound sense of self-trust and devotion to your practice. Leave feeling centered, stable, and deeply at home in the sanctuary of your own heart.
Venue Info
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
Bring your yoga mat, a water bottle, a standard size pillow case as a bolster cover, a journal, and something to write with.
What should I wear?
Wear something comfortable to move in. This is a gentle yoga session and there will also be a portion of seated meditation, so bring a light layer or shawl in case there’s a draft in the room.
Is this just for women?
This workshop is for all genders.
I don’t have much experience with yoga or meditation, but this feels really interesting. Can I come?
Yes! There will be modifications with the movements so that every ability can enjoy the flow together. As for the meditation, if sitting still or lying down aren’t a problem, then you’re good there, too!
Date :
April 26, 2026
Time :
9:30 am - 11:30 am
(America/Denver)
Venue :
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
