Deepen your connection to self with

DEVOTION

a soulful three-part Sunday series of movement, stillness, and reflection.

Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA

The First Love: Practices for Tending to the Heart

Reconnect with the spark that existed before the world told you who to be. This session is a homecoming to

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Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA

The Softening: Breaking through the Armor

Sometimes we devote energy to building walls for protection, but those same walls block the flow of our greatest gifts.

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Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA

The Sanctuary: Returning to the Center

Our journey concludes by focusing on grounding our energy and tuning into the soft power of intuition. Through steadying yoga

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I’m a Denver-based outdoor enthusiast and guide, runner, writer, and mindfulness meditation teacher. I currently serve as Executive Director of Women’s Wilderness, a nonprofit located in Boulder, Colorado offering transformational experiences that cultivate a greater sense of agency, community, and engagement in nature among women, girls, and nonbinary people. As a trained yoga teacher, I bring my sense of adventure and curiosity to meet on the inward journey of self-discovery. In my downtime, I’m committed to finding an easy alternative to popcorn ceilings.