Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
The First Love: Practices for Tending to the Heart
Reconnect with the spark that existed before the world told you who to be. This session is a homecoming to
February 15, 2026
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
The Softening: Breaking through the Armor
Sometimes we devote energy to building walls for protection, but those same walls block the flow of our greatest gifts.
March 29, 2026
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
The Sanctuary: Returning to the Center
Our journey concludes by focusing on grounding our energy and tuning into the soft power of intuition. Through steadying yoga
April 26, 2026
I’m a Denver-based outdoor enthusiast and guide, runner, writer, and mindfulness meditation teacher. I currently serve as Executive Director of Women’s Wilderness, a nonprofit located in Boulder, Colorado offering transformational experiences that cultivate a greater sense of agency, community, and engagement in nature among women, girls, and nonbinary people. As a trained yoga teacher, I bring my sense of adventure and curiosity to meet on the inward journey of self-discovery. In my downtime, I’m committed to finding an easy alternative to popcorn ceilings.