“It’s a Practice. It’s not a Perfect.” | Kriste on Nicole DeBoom’s Run This World Podcast

*Note: This article is penned by Nicole DeBoom

Kriste Peoples magically fell into my life when I was looking for local models for Skirt Sports. We’ve always worked hard to showcase real women from the community of all ages, sizes, ethnic diversity and more. From the first moment she smiled for the camera, it was obvious she was special.

Kriste has that glow. That magical glow that truly special people exude when they’re smiling (and even when they’re not smiling) – they light up the world from the inside out.

Kriste has been on the show before – Mile Repeat 7 from October 2018 – “Kriste Peoples Says YES.” Because that has always been her philosophy which you’ll hear more about today.

But what’s interesting is that she has also realized there are very important times to say no. Like when I reached out to her in June to talk about systemic racism in our country. She was so devastated by the events that had recently occurred that her answer at that time was… no.

 

This is so important to recognize because we do need to support those moments in our lives when we need to regroup, renourish our souls, find our new paths. I’m going through one right now myself.

 

Today Kriste has emerged stronger, with a deep emotional perspective on what is happening to our country. And she has also discovered some new tools to help find the calm within the storm – namely meditation. In fact she is launching her first ever guided meditation course called “Mindfulness: A Contemplative Intro to Awareness Meditation.” Check it out! It’s only $20 for 4 sessions starting November 16, 2020.

 

There are so many nuggets today that I decided to simply pull some quotes for you to simmer on and explore:

 

“I’m not in a sinkhole. I’m good.”

 

“It’s dangerous to walk this world in a black body.”

 

“Going outside of your comfort zone is going into the unknown.”

 

“Running is a moving meditation. It can offer some real restoration.”

 

“Trail running is my jam.”

 

“We can do hard things.”

 

“Meditation is a practice. It’s not a perfect.”

 

FINAL NUGGET “Celebrate yourself because every day is a new opportunity.”

 

For more on Nicole DeBoom, go to her website, and listen to her podcast Run this World ( & follow her on social @NicoleDeBoom) 

Trail Running and Anti-Racism | A Conversation with Kriste Peoples by Vic Thasiah

Kriste-Peoples-Trail-Running

*Note: This article is penned by Vic Thasiah for Medium.com

 

“If we took improving our race relations as seriously as we took improving our race times, we wouldn’t be having this conversation.” — Kriste Peoples

 

We at Runners for Public Lands are outraged by the lynching of African-American runner Ahmaud Arbery; the shooting of Breonna Taylor by police; the life-threatening harassment of Christian Cooper while bird watching in New York City’s Central Park; the killing of George Floyd by police, causing so much unrest today; and the countless other forms of racial violence and injustice happening in our country. We stand against white supremacy, and for a socially and environmentally just world.

Climate correspondent Eric Holthaus summarizes our situation well. “Black Americans were brought to this country as slaves four hundred years ago and have been dying in disproportionate numbers ever since. Black Americans have borne the brunt of the fossil fuel era, dying from air pollution, cancer from exposure to toxic chemicals, and severe weather at greater rates than the national average. And the system works to maintain this inequality. Black Americans are killed by police at more than twice the rate of white Americans. Black Americans have died at more than twice the rate as white Americans from the coronavirus pandemic.”

 

Whether it’s about bodies, lands, or skies, the logic is the same — the enrichment of some at the expense of the endangerment of others. We must do everything we can to end the application of this logic. Many are calling for white Americans to educate themselves and take action. Our work is hundreds of years overdue. We call on every runner who hasn’t joined the struggle for racial and climate justice to start now. It’s time for us to make anti-racist learning and behavior a part of our everyday lives.

 

At the U.S. Trail Running Conference last year, I heard Kriste Peoples talk about racial and socio-economic diversity and inclusion on the trails. Kriste is a sunshine enthusiast, writer, speaker, and women’s trail running coach with Life’s 2 Short Fitness, and thrives in Denver. After her session, I wanted to hear more. Last week she and I talked further. Here’s an excerpt of our conversation.

 

Vic: What’s trail running about for you?

 

Kriste: I love running trails because there’s nothing like running up on wildflowers exploding in peak season, ice melt in summer is heaven to hot feet, and I get to pause and take in the glory around me in ways I can’t on surface streets. I also love bringing people with me who are new to the sport because I get to see these spaces again with fresh eyes. It’s not an escape from life’s difficulties because there are hard days when I face racism on trails too. Even so, trail running gives me a greater capacity to face my challenges and to connect with the land, which is medicine in itself. And that’s what enables me to finish feeling more complete, more fully myself, than when I started.

 

To learn more from Kriste and Vic, read the rest of the interview here on Medium.com.