A Meditation on Mindfulness, and Classes
I don't know about you, but it's barely the middle of January and I've already had too many moments of feeling flustered. I wouldn't say the year's off to a…
Let’s talk Mindfulness, Meditation, and Trail Running!
Whenever someone asks me about mindfulness and running, my first internal response is, 'How much time do we have to talk about it?' That's because, as a mindfulness teacher, I've…
The Constant Running Through It All
In the last twelve hours i've been on two different trails with different people and the constant I keep thinking about is water. Last night the threat of showers…
What Makes a Runner?
In case there's any question about what makes a runner, I'd like to offer my thoughts. not to be too technical here, but if you run, then you are a…
Cultivating Courage and Vulnerability: A Mindfulness Training of the Heart
In the world of spirituality and practice, words like 'courage' and 'vulnerability' get tossed around so much, they often become overused and misunderstood when unaccompanied by action. And in many…
Groundbreakers
As far as I'm concerned, the history of Black people in America is also American history. And now that we've launched into a month dedicated to highlighting that fact, I'd…
“It’s a Practice. It’s not a Perfect.” | Kriste on Nicole DeBoom’s Run This World Podcast
*Note: This article is penned by Nicole DeBoom Kriste Peoples magically fell into my life when I was looking for local models for Skirt Sports. We’ve always worked hard to showcase real…
Trail Running and Anti-Racism | A Conversation with Kriste Peoples by Vic Thasiah
*Note: This article is penned by Vic Thasiah for Medium.com “If we took improving our race relations as seriously as we took improving our race times, we wouldn’t be having this…
Self-Care, Support and the Coronavirus
I haven't always been good about asking for support - and I still wouldn't call it my superpower. But I'm getting better, thanks to a couple months' worth of forced…
Rest and Resistance
It's been a week, people. Up until 10:30 this morning, no sh!t, I still thought it was Monday. Last week brought many of us to new edges of outrage, grief,…
