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Read more about the article Women Are Powerful!

Women Are Powerful!

  • Post author:Kriste Peoples
  • Post published:May 14, 2022
  • Post category:Uncategorized

I don't think I'll ever tire of reminding women how powerful and resourceful they/we are when the going gets going.     This morning there were a few groans and…

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Read more about the article Perspective, Privilege, and Gratitude

Perspective, Privilege, and Gratitude

  • Post author:Kriste Peoples
  • Post published:May 14, 2022
  • Post category:Uncategorized

When my alarm went off at 5:20 this morning I hit the snooze and turned back over because when I fell into bed last night, I was done done done…

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Read more about the article Getting Closer to The Land

Getting Closer to The Land

  • Post author:Kriste Peoples
  • Post published:May 13, 2022
  • Post category:Uncategorized

My friend Lauren invited a bunch of us out to join a group of trail running volunteers for a different kind of dirt mileage tonight. Instead of running and hiking,…

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Read more about the article Gadgets May Not Catch it All – But Your Heart Always Will

Gadgets May Not Catch it All – But Your Heart Always Will

  • Post author:Kriste Peoples
  • Post published:May 8, 2022
  • Post category:Uncategorized

Our gadgets can never catch it all. That's why there are ad people for the targeted things. Granted, some of it's due to my own operator error, but even so,…

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Read more about the article You Will Miss The Beauty if You Quit

You Will Miss The Beauty if You Quit

  • Post author:Kriste Peoples
  • Post published:May 8, 2022
  • Post category:Uncategorized

As running coaches go, I'm not the one who's gonna get anybody to the Olympics and I might not be the one to peel anybody off the couch either. I…

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Read more about the article Running Free with an Open Heart

Running Free with an Open Heart

  • Post author:Kriste Peoples
  • Post published:May 6, 2022
  • Post category:Uncategorized

Running free with an open heart under sunny skies this morning, thinking about the gift of mobility, strength, and friendship, how powerful they are and so easily overlooked.   Still…

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Read more about the article A Cultural Immersion Experience

A Cultural Immersion Experience

  • Post author:Kriste Peoples
  • Post published:May 3, 2022
  • Post category:Uncategorized

Sometimes it takes a while to find words. Over the weekend we took a group of women on what I called a 'cultural immersion' experience. We toured the sites of…

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Read more about the article Perseverance and Getting Things Done

Perseverance and Getting Things Done

  • Post author:Kriste Peoples
  • Post published:April 21, 2022
  • Post category:Uncategorized

Tbt to that time last summer when I did my long run during the hottest, hardest part of the day. It was ninety-something degrees out by the time I finished.…

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Read more about the article Stuck Between The Hope and The Hard Place

Stuck Between The Hope and The Hard Place

  • Post author:Kriste Peoples
  • Post published:April 16, 2022
  • Post category:Uncategorized

We never know what we're going to get when we offer our Empowered Mindful Movement clinics, but we always know what we're going to give.   Tonight we worked with…

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Read more about the article Sharing The Feeling of Accomplishment

Sharing The Feeling of Accomplishment

  • Post author:Kriste Peoples
  • Post published:April 9, 2022
  • Post category:Uncategorized

Last week I was excited to be going a longer distance than I've done in a while. we were going for ten miles and I was ready. But as we…

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